https://whistlercornucopia.com/2016/10/20/nourish-your-strongest-life/ https://whistlercornucopia.com/2016/10/20/nourish-your-strongest-life/

Nourish Your Strongest Life

October 20, 2016

https://whistlercornucopia.com/2016/10/20/nourish-your-strongest-life/

Nourish is a platform for a cornucopia of ideas that are ancient, delicious and fresh.  Cornucopia, presented by BlueShore Financial, not only gives you a chance to sip and savour but also offers an opportunity to restore the body, inspire the mind and celebrate the spirit.  Full programming can be found at www.nourishwhistler.com

Set within one of B.C.’s premier food + drink festivals, Nourish at Whistler Cornucopia brings together those who are curious and committed to greater health to share ideas, create community, and to inspire action and play in the world and in the kitchen. Commit to a full Nourish Retreat package or check out the Nourish Wellness Series of workshops, seminars and cooking demonstrations.

Chef Marina Koly on the Nourish Culinary Stage, 2015. Photo: Darby Magill

The Nourish Retreat at Cornucopia, hosted by Allison Hunter, Nourish producer, and veteran strengths coach, Tracy Hutton, gives you three nights and four days dedicated to restoring your body, inspiring your mind, and celebrating your spirit. Taking place during the second dynamic weekend of Cornucopia, this full package features meditation and yoga each day followed by fuelling your body with healing local foods, demonstrations by chefs and experts and connecting with Whistler’s natural beauty, through forest forages, spa visits and more. After an energizing day of movement, healing and relaxation, join Cornucopia’s world-class food and wine events and celebrate the best of what this region has to offer.  The Nourish Retreat is a perfect blend of restoration and inspiration.

Sage ceremony with the Squamish Lillooet Nation, Nourish Retreat, 2015

Or, choose your workshops a la carte from the entire Nourish Wellness Series during the 11 days of Cornucopia. Enjoy round-table seminars with passionate experts on topics such as Food Sustainability, and 10 Happiness Habits to interactive cooking demonstrations that showcase everything from natural fermentation to raw food cooking, and workshops such as Fuelling for Endurance Trail Runs and Building a Healthy Family. The Nourish Wellness Series lets you share ideas, create community and inspire action and play in the world and in the kitchen. With seminars starting at only $20, there is something here to nourish everyone.

2016 SERIES AND SESSIONS

The Nourish Retreat at Cornucopia
You can! Pickling, Preserving and Canning Workshop and Lunch
Fuelling for Endurance Trail Run and Workshop
The Ancient Art of Fermentation – Workshop and Brunch
Master Gardening – Food Sustainability for the Here and Now
Farmers Breakfast on the Culinary Stage
Aging Gracefully – Nourish Seminar
Building a Healthy Family Workshop and Brunch
For the Love of Plants Lunch with Wolfgang Sterr on the Culinary Stage
Nose to Tail Techniques and Traditions Workshop
Mastering the Basics Workshop and Lunch
Healing Foods from Around the World Lunch
10 Happiness Habits – Nourish Seminar
Cooking in the Raw Workshop and Breakfast
Seasonal Health – Nourish Seminar
Zero Mile Breakfast