Nourish: Mountain Tune Up - Roll to Shred

Nourish: Mountain Tune Up - Roll to Shred

Move better, mountain longer, recover quicker. With the winter season soon upon us, who doesn’t want to be able to spend more quality time in the snow? Having a good season not only is about strength, but also the ability of your body to recover. With a focus on feet, legs and hips, learn self-massage techniques and exercises with the aid of Yoga Tune Up® therapy balls to help you get into the muscles and fascia which can take a beating on those pow days. Aid your recovery and help keep you strong an supple for the entire season. Session includes your own set of Yoga Tune Up® therapy balls to take home with you (RRP $30)

Friday November 10, 2017
2:30PM - 3:30PM PDT
Whistler Conference Centre
$45.00
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Whistler Conference Centre
4010 Whistler Way, Whistler

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